Finding Help

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When your mental health is off, you want to get help to make it better.  Fortunately, there are a wide range of treatments and supports. Unfortunately, they can be hard to find or pay for. We’re here to help.

Working With a Provider

Whether you’re seeing a therapist, a psychiatrist, or a peer, your relationship with your provider is important.

Bumps in the Road

The mental health system can be tricky. If your insurance company has denied your treatment plan, if you’re unsatisfied with your treatment, or if you need help with medication check out our FAQs.

More Than Medical Treatment

Getting help for your mental health or substance use condition is about more than therapy and medication. You can get help with everything from housing to relationships, too. Learn how to recover your life.

Staying Well

Regardless of whether you have a mental health or substance use condition, you can live your life well. Our wellness tools are for everyone. 

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