health benefits of veganism
wellness

8 Amazing Health Benefits of Veganism

by Peter Manley Following a vegan diet can be one of the best decisions anyone can make to improve their health. And, luckily, it is now easier than ever to make the change. If you don’t believe in the power of plants, let’s take a look at eight amazing health benefits of veganism. You might be… Continue reading 8 Amazing Health Benefits of Veganism

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recipes

Curry Tofu and Potatoes

As a West Indian, I grew up using curry in a lot of foods. One of my favorites was in a soup-like dish with stew chicken, onions, and potatoes. Now that I'm vegan, I like to use a plant-based version of the dish using tofu. The taste is just as good as I remember it! Check out my recipe below and tell me how it came out! #vegan #curry #recipes

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meet a vegan

Meet a Vegan: Food & Wine Specialist Sunny

Sunny Gandara, a native of Norway is a food, wine, and vegan lifestyle consultant.  Among her many different passions, skill sets, and interests, she is also a writer, food blogger, and animal lover.  But, don’t try to label her or squeeze her into a one-size fits all category. She provides plant-based and vegan cooking classes,… Continue reading Meet a Vegan: Food & Wine Specialist Sunny