Curry Tofu and Potatoes

As a West Indian, I grew up using curry in a lot of foods. One of my favorites was in a soup-like dish with stew chicken, onions, and potatoes. Now that I’m vegan, I like to use a plant-based version of the dish using tofu. The taste is just as good as I remember it!
Check out my recipe below and tell me how it came out! #vegan #curry #recipes

The Mindful Eater

What is a mindful life? Is it perfecting a challenging yoga pose, or can it be found in a scenic view of a mountain range? While things like stretches and meditations most often come to mind when talking about becoming conscious, mindfulness can and should extend beyond physical attributes. Being mindfulness should infuse into everyContinue reading “The Mindful Eater”