make frozen foods vegan

How to Make Frozen Meals – Infographic

Meal prep for days! Create frozen vegan foods from scratch and save time and money.

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The Growing Popularity Of CBD Oil

By: Camila Villagonzalo In an era where veganism thrives, and holistic health remedies are found everywhere - it’s no surprise cannabis alternatives are growing in popularity as well. The use of cannabis has exploded into mainstream media over the past decade, courtesy of the many health benefits derived from the plant. The bulk of these… Continue reading The Growing Popularity Of CBD Oil

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article, vegan

How to “vegan” in remote locations

If you have ever lived overseas or in a small town, you know it can be difficult to find vegan options. Besides staples such as fruits, vegetables, rice, beans and pasta, your options for other treats can be limited. All this means is you will have to be a little more creative with your meals.… Continue reading How to “vegan” in remote locations

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article, wellness

Three Health Benefits of Cayenne Powder

Enchiladas. Chili. Sloppy Joe. What do these dishes all have in common? Besides being insanely popular meals, these meals all have cayenne pepper. Cayenne pepper is perhaps one of the most well-known hot spices in America today. However, few modern Americans know of its surprising health benefits. For centuries, Chinese and Native American cultures lauded… Continue reading Three Health Benefits of Cayenne Powder