11 Health Facts about Green Tea-Infographic

Post sponsored by Udyan Tea. Check out their website here: www.udyantea.com/teas Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

8 Amazing Health Benefits of Veganism

by Peter Manley Following a vegan diet can be one of the best decisions anyone can make to improve their health. And, luckily, it is now easier than ever to make the change. If you don’t believe in the power of plants, let’s take a look at eight amazing health benefits of veganism. You might beContinue reading “8 Amazing Health Benefits of Veganism”

How to Meal Prep as a Vegan and Make Sure Your Nutritional Needs Are Met

by Peter Manley If you’re already eating a vegan diet, then that’s great! Veganism comes with a plethora of health benefits, such as decreasing your risk of heart disease and cancer, providing antioxidants and healthy vitamins and minerals, and boosting your fiber intake, which can lead to healthy weight loss*. Indeed, adopting a vegan dietContinue reading “How to Meal Prep as a Vegan and Make Sure Your Nutritional Needs Are Met”